Coming Off Hormonal Birth Control: What to Expect (and What to Track)
Stopping the pill, patch, ring, or hormonal IUD can change bleeding, skin, mood, and cycle timing. Learn what’s normal, what to track, and w...
2026-01-27
Irregular Periods & Cycle Variability: What Your Tracker Can Reveal
Not every cycle is 28 days. Learn what counts as irregular, common causes of variation, what to track, and when to seek help.
2026-01-08
Ovulation & the Fertile Window: How to Find Your Most Fertile Days
Learn what ovulation is, how the fertile window works, and what to track to spot fertile days — especially if your cycles vary.
2026-01-02
Plan Your Life With Menstrual Cycle Phases: Workouts, Nutrition, Self-Care
Align plans with your body’s rhythms: lighter when needed, bolder when it clicks.
2025-08-31
10 Benefits of Tracking Your Menstrual Cycle
From energy and training to fertility awareness — cycle tracking pays off every month.
2025-08-28
Why Cycle Tracking Matters: From Periods to Patterns
Cycle tracking turns random symptoms into patterns—helping you plan, train, and care better. Is it better to use an app?
2025-08-27
© 2026 Cycletrack • Privacy-first menstrual tracker (PWA)
by Miro Perdoch.
